Basic and Intermediate Training for the RUN

Run Registration is Open!
January 5, 2018
Community Bike Ride benefiting S.T.E.A.M
May 12, 2018

NEW for 2018 – We are excited to offer a FREE 5 week training program. We have TWO training programs – a BASIC Program and an INTERMEDIATE Program. Training officially begins on Monday, March 19th so mark your calendar. We will also be hosting a group training session that will meet on Wednesday Evenings beginning March 21st. Everyone is WELCOME at the Wednesday training sessions.


BEF 5K Basic Training Program     BEF 5K Intermediate Training Program (1)


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